THE 2-MINUTE RULE FOR HANUMAN CHALISA

If a person has nightmares. Typically, you are afraid of goals, or that you are afraid of some unidentified detail even during the day, then chant this mantra eleven periods ahead of about to bed and sleep with 3 claps.मनोजवम् मारुततुल्यवेगम् जितेन्द्रियम् बुद्धिम�